The Wellness Center Bem Estar offers a variety of adventure sports in the sand hills, on the lake and in the woods, for to keep you fit and satisfy your necessity of movements. You can chose to be assisted by an professional trainer or simple enjoy nature playing for fun

Walks

 

Beautiful walking tracks lead you to the dunes where you can find small sweet water lakes created in the rain season and through the woods with subtropical flora and fauna. Walks to the neighbor’s farm or until the seaside allow you to get in touch with the local culture and a simple population.

 

 

 

 

 

 

 

 

 

Horse riding

The area is predestinated for hours riding, the local population almost uses only this mean of transportation. With a little teaching and training you can go on site seeing with our guide, exploring the dunes, the woods and the neighborhoods enjoying the peace and the nature of un untouched place.

    

  

 

Schwimmen

The lake in Portinho is a sweet water lake with a slight inclination to salty taste because of the proximity of the Atlantic Ocean. The temperature is always very comfortable because of the steady winds blowing form the ocean. The water temperature is also quite high because of the little dept of the lake (max. 13 feet).The Wellness Center Bem Estar has 5 km of sandy beaches on the lake with various hidden bays where you can swim and take sunbaths without being bothered.

Who has some sports ambitions can plan to swim across the lake (approx. 800 m) and if this is still not enough, the lake has an extension of 12 km to practices.

 

 

The most exiting experience is a bath in the small water eyes in the dunes when the sun is high in the afternoon and the temperature very hot. Some of the small lakes have water all the year through.

 

 

Sand Board

Sand board is a fascinating hobby and the dunes offer plenty of steep sand walls to practice this sport. It’s a lot of fun shooting down hill with the board and dive in the warm waters of the small lakes in the dunes.

 

 

 

 

 

 

 

 

Sailing on the lake

The lake in Portinho with his 12 km of extension (1 km large) offers a perfect area for practicing this wonderful sport. The wind is steady almost all the year long, especially from August to January offering a remarkable place for surfers an all sorts of wind driven sports. We have some tiny sailing boats and con provide you with instructors and trainers to get your fun on the water.

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